The Terms Serving and Portion Are Synonymous and May Be

Q90: If you are eating out or have

Q91: What percentage of total calories consumed should

Q92: One-third of the calories Americans consume come

Q93: Providing energy, insulating body organs, and maintaining

Q94: Monounsaturated fats are generally thought of as

Q95: List at least three health benefits of

Q96: Explain why trans fats are so dangerous

Q97: List at least four ways to increase

Q99: Explain the three general recommendations of the

Q100: The main fuel for the body's cells