Mike Requires About 2600 Kcal a Day He Typically Consumes

Mike requires about 2600 kcal a day He typically consumes a 20-oz milkshake, 3 cookies, and 2 cups of sweetened breakfast cereal each day Using Table 2, which of the following would he have to give up in his diet to meet the Institute of Medicine's recommendations for amount of added sugars per day?

A) The cookies
B) The sweetened breakfast cereal
C) The milkshake
D) None of the above-his added sugar intake does not exceed recommendations

Correct Answer:

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