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The Patient Is Being Introduced to Mindfulness-Based Stress Reduction to Help

Question 7

Multiple Choice

The patient is being introduced to mindfulness-based stress reduction to help manage chronic stress.The patient is first taught to focus on:


A) What is causing the stress
B) Both inhaling and exhaling
C) Relaxing each major muscle group
D) Visualizing their life without the stress

Correct Answer:

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