Multiple Choice
Match the basic training principle with the statement that best describes it. Use each answer only once.
-Principle of progressive overload
A) Adaptation to a given level of stimulus over time
B) Adaptation to a certain type of stimulus
C) Recovery is as important as the stimulus
D) Designating time periods for specific adaptations to occur
E) "Use it or lose it"
Correct Answer:
Verified
Correct Answer:
Verified
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