Multiple Choice
Which of the following is a true statement regarding creatine supplementation?
A) Has been shown to be beneficial for both strength and endurance athletes
B) Has a direct effect on improving strength, speed, and power for strength athletes
C) Causes dehydration and muscle cramping in strength athletes
D) Allows strength and power athletes to sustain high-intensity training
Correct Answer:
Verified
Correct Answer:
Verified
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