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    Nutrition
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    Nutrition for Sport and Exercise Study Set 1
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    Exam 4: Carbohydrates
  5. Question
    Indicate Which Strategy Is Likely to Lead to Optimal Muscle
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Indicate Which Strategy Is Likely to Lead to Optimal Muscle

Question 51

Question 51

Multiple Choice

indicate which strategy is likely to lead to optimal muscle glycogen replenishment.
-Timing


A) Consuming carbohydrate immediately after exercise
B) Consuming carbohydrate 2 hours after exercise

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