Multiple Choice
As a rule of thumb, experts recommend a post-exercise fluid intake as soon after exercise as practical of approximately:
A) 0.5 L of fluid per kg body weight lost
B) 1.0 L of fluid per kg body weight lost
C) 1.5 L of fluid per kg body weight lost
D) 1 pint of fluid for each pound of weight lost
Correct Answer:
Verified
Correct Answer:
Verified
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