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Using the Formula Listed Below, Calculate the Recommended Minimum Body

Question 61

Multiple Choice

Using the formula listed below, calculate the recommended minimum body weight of a male wrestler currently weighing 185 lb and having 8% body fat but wishing to be 4% body fat. Assume that all weight lost is stored fat. Minimum body weight = Current weight (lb) of fat-free mass (FFM) / 1 - minimum % body fat (BF)


A) 163
B) 168
C) 172
D) 177

Correct Answer:

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