Machiko Recently Started College

Machiko recently started college. Her freshman orientation includes information on date rape and personal safety. Machiko realizes that she has few if any self-defense skills so, determined to become more competent, she joins a martial arts club at her university. After several months she is aware that her ability to take care of herself has improved dramatically. Machiko's feelings of ________________ regarding her personal safety have increased.

A) self-concept
B) projection
C) self-efficacy
D) self-esteem
E) reaction-formation

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