Catherine Has Wanted to Lose Weight for Several Years, and Finally

Catherine has wanted to lose weight for several years, and finally a magazine article on the dangers of obesity makes her decide to take action. Today she went to the market and bought healthful foods, then made herself her favourite high-fat dinner and dessert, knowing she would need to eat these kinds of foods in moderation in the future. According to the transtheoretical model of change, Catherine is in the ____________ stage.

A) precontemplation
B) contemplation
C) preparation
D) termination
E) active

Correct Answer:

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