Melanie Is Being Taught Mediation Techniques to Develop a Tranquil

Melanie is being taught mediation techniques to develop a tranquil state and to focus on her sensations, thoughts, and feelings, allowing them to come and go without a struggle. Melanie's therapist is using what type of approach to therapy?

A) Mindfulness-based treatments
B) Modelling and social skills training
C) Acceptance and commitment therapy
D) Dialectical behaviour therapy

Correct Answer:

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