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When You Drill Down into Canada's Food Guide, Which Recommendation

Question 22

Multiple Choice

When you drill down into Canada's Food Guide, which recommendation is made regarding fats and oils?


A) Include 45-60 mL added fat in the diet daily.
B) Limit consumption of butter, lard, and shortening.
C) Choose hard margarines over soft margarines.
D) Use vegetable oils such as coconut and palm kernel.

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