Solved

One Way a 50-Year-Old Individual Can Help Maintain Lean Body

Question 16

Multiple Choice

One way a 50-year-old individual can help maintain lean body mass and minimize increases in body fat is to


A) engage in regular exercise,including strength training.
B) use stress-reduction strategies,such as massage therapy.
C) ensure that the diet includes adequate amounts of high-quality protein.
D) decrease energy intake to prevent weight gain.

Correct Answer:

verifed

Verified

Unlock this answer now
Get Access to more Verified Answers free of charge

Related Questions