Multiple Choice
How are alcohol and sleep related?
A) Alcohol may help initiate sleep and enhance ongoing sleep, but it leads to addiction if used as a sleep aid.
B) Alcohol may help initiate sleep, but it interrupts ongoing sleep and can cause a vicious cycle.
C) Alcohol increases REM sleep.
D) Alcohol increases total sleep time in an effective manner, but continued use produces tolerance, which negates this beneficial effect.
Correct Answer:
Verified
Correct Answer:
Verified
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