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Sam Has Been Looking into Ways to Supplement His Diet

Question 43

Multiple Choice

Sam has been looking into ways to supplement his diet with amino acid supplements.However,Sam's sister Katie is concerned that the supplements could adversely affect his health.Answer the following questions to help Sam make the best decisions for increasing protein intake without experiencing negative side effects.
-Which food in Sam's diet should he consume after a workout?


A) whole-grain bread
B) a hard-boiled egg
C) coffee
D) steel-cut oats
E) a banana

Correct Answer:

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