Multiple Choice
Which of the following would NOT be helpful in dealing with test anxiety?
A) learn self-relaxation skills
B) list the upsetting thoughts you have had during exams and learn to combat these worries with calming, rational replies
C) talk about your worries with a supportive classmate
D) use mass practice the night before the exam but do not overprepare
Correct Answer:
Verified
Correct Answer:
Verified
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