Deep Relaxation Through Sensory Restriction Is Able to Help People

Deep relaxation through sensory restriction is able to help people quit smoking or lose weight because it

A) makes people more open to suggestion and interrupts habitual behavior patterns.
B) activates the limbic system, particularly the lateral hypothalamus.
C) decreases the person's focus on negative feelings about themselves.
D) enhances the person's metabolic balance so that they feel healthier.

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