Which Are Considered Behavioral Modifications That Support Weight Loss by Slowing

Which are considered behavioral modifications that support weight loss by slowing down one's rate of consumption? Select all that apply.

A) Write down food that is consumed.
B) Drink a glass of water before each meal.
C) Swallow food before putting more food on the utensil.
D) Chart progress.
E) View exercise as a way to control hunger.

Correct Answer:

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