When Using Systematic Desensitization as a Method of Reducing Presentation

When using systematic desensitization as a method of reducing presentation anxiety, you begin by trying to relax while visualizing a series of anxiety-provoking situations . Which of the following situations would be a good choice for your initial visualization?

A) You are introducing yourself at a meeting in which you are the only new member.
B) You are introducing a new employee to a group of strangers at a staff meeting.
C) You are introducing a guest speaker to an audience that is likely to ask difficult questions after the presentation.
D) You must answer a potentially divisive question by an audience member highly critical of your position.
E) Any of the above situations

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