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    Nutrition for Health
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    Exam 6: Protein: the Tissue Builder
  5. Question
    The Recommended Protein Intake for an Individual Trying to Gain
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The Recommended Protein Intake for an Individual Trying to Gain

Question 59

Question 59

Multiple Choice

The recommended protein intake for an individual trying to gain muscle mass through strength training is________ grams of protein per kilogram body weight.


A) 1.6-1.7
B) 1.2-1.4
C) 1.0-0.8
D) 0.5-0.7

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