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If an Athlete Is on a Well-Balanced Nutrient-Dense Diet, Which

Question 48

Multiple Choice

If an athlete is on a well-balanced nutrient-dense diet, which of the following is true:


A) vitamin B12 supplements are needed to increase endurance
B) niacin supplements should be ingested to help burn fat
C) quercetin supplements will improve exercise performance
D) adequate vitamin nutrition should be obtained through the diet

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