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    Nutrition for Health
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    Exam 9: Water, Electrolytes and Temperature Regulation
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    Recommendations for Fluid Intake During Exercise, According to the American
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Recommendations for Fluid Intake During Exercise, According to the American

Question 7

Question 7

Multiple Choice

Recommendations for fluid intake during exercise, according to the American College of Sports Medicine include:


A) 20-30 mEq of sodium
B) 60-100 mEq of sodium
C) 10-20 mEq of potassium
D) 25-50 mEq of potassium

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