An Example of a Behavior Modification Program for a Weight

An example of a behavior modification program for a weight loss program is

A) feel guilty after you overeat
B) eat fast so there is no visible food to tempt you to eat more
C) keep a record of your eating habits so you can see what situations cause you to overeat
D) always clean your plate when you eat
E) always wait until you are hungry to go food shopping

Correct Answer:

Verified

Unlock this answer now
Get Access to more Verified Answers free of charge

Access For Free