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Aerobic Type Exercise May Be an Effective Part of a Comprehensive

Question 7

Multiple Choice

Aerobic type exercise may be an effective part of a comprehensive weight control program to reduce excess body fat for all of the following reasons EXCEPT which one?


A) it increases the metabolic rate
B) it mobilizes and utilizes free fatty acids from the adipose tissues
C) it helps reduce body water stores in the muscles and blood
D) it will increase the resting metabolic rate for a short time after the exercise period
E) it may help to curb the appetite in some individuals if done prior to meal time

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