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    Nutrition
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    Nutrition for Health
  4. Exam
    Exam 12: Weight Gaining Through Proper Nutrition and Exercise
  5. Question
    The Method of Resistance-Training That Involves the Lengthening Contraction of a Muscle
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The Method of Resistance-Training That Involves the Lengthening Contraction of a Muscle

Question 8

Question 8

Multiple Choice

The method of resistance-training that involves the lengthening contraction of a muscle to resist gravity is called the _______method.


A) isometric
B) concentric
C) eccentric
D) isokinetic

Correct Answer:

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