Mr J Has Read in the General Press About the Link

Mr. J has read in the general press about the link between antioxidants and cardiovascular disease. Which of the following suggestions is the best advice to give him?

A) Drink a glass of red wine twice a day.
B) Take dietary supplements of the antioxidant vitamins in recommend dietary allowance amounts.
C) Include a citrus fruit or beverage with every meal.
D) Eat a generous amount of various fruits and vegetables.

Correct Answer:

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