Scientists Recommend a Diet Rich in Antioxidants to Stay Healthy

Scientists recommend a diet rich in antioxidants to stay healthy. What occurs at the atomic level to explain this recommendation?

A) Antioxidants steal electrons, which gives cells extra energy.
B) Antioxidants prevent free radicals from attacking other atoms or molecules.
C) Antioxidants are inert and do not interact with free radicals.
D) Antioxidants cause an increase in pH, which is necessary for neutrality in cells.

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