Nigella Tells Her Therapist That She Is Depressed as She

Nigella tells her therapist that she is depressed as she intends to pursue a postgraduate degree,but is unable to attend regular college since she has to earn for her family.In response to Nigella's statement,the therapist facilitates her to attend a part-time education program instead of a regular postgraduate course.According to this scenario,which of the following cognitive therapy techniques has been implemented by Nigella's therapist?

A) Examining advantages and disadvantages
B) Examining options and alternatives
C) Fantasizing consequences
D) Turning adversity to advantage

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