What Is Complementary Protein Nutrition

What is complementary protein nutrition?

A) A dietary program that involves eating vegetable and animal proteins on alternating days
B) A strategy that combines plant proteins in the same day to improve the balance of essential amino acids
C) A technique developed specifically for the elderly that involves optimizing the ratio of protein intake to energy intake
D) A body process that involves synthesis of crucial proteins from amino acids made available by the breakdown of storage proteins

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