Kiyla Is Having a Difficult Time Concentrating in Her Classes

Kiyla is having a difficult time concentrating in her classes.Since her first year in college, she has gained weight and stopped going to the gym.Based on what you learned in this
Chapter,what would you advise Kiyla to do?

A) start a restrictive diet and aggressive exercise program,and spend more time studying
B) eat a varied diet of healthy foods,incorporate moderate exercise into daily activities,and try yoga to relax
C) try vaping to relax,drop morning classes,and spend more time working out
D) get more sleep,eat bigger portions,and trust people less

Correct Answer:

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