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Gwen Has Always Experienced Extreme Anxiety Regarding Tests

Question 124

Multiple Choice

Gwen has always experienced extreme anxiety regarding tests.After seeing a counselor, she learned how to regulate her emotions during exam week.Instead of thinking about the
Exams as a threat,she thinks of the exams as an opportunity to show how thoroughly she
Studied and how much she knows.Which strategy is Gwen using to regulate her emotions?


A) reappraisal
B) thought suppression
C) distraction
D) rumination

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