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Lizbeth Uses Mindfulness Meditation to Achieve an Altered State of Consciousness

Question 21

Multiple Choice

Lizbeth uses mindfulness meditation to achieve an altered state of consciousness by


A) focusing her attention on repeating a mantra.
B) allowing her thoughts to flow freely without reacting to them.
C) keeping her eyes open throughout the experience.
D) meditating for 20 minutes,twice a day.

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