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    Fit and Well Core Concepts Study Set 1
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    Exam 4: Muscular Strength and Endurance
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    Which Term Refers to a Type of Body Weight Exercise
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Which Term Refers to a Type of Body Weight Exercise

Question 68

Question 68

Multiple Choice

Which term refers to a type of body weight exercise that specifically emphasizes control, movement flow, and breathing?


A) isometrics
B) plyometrics
C) isotonics
D) Pilates

Correct Answer:

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