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    Fit and Well Core Concepts Study Set 1
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    Exam 7: Putting Together a Complete Fitness Program
  5. Question
    What Is an Appropriate Frequency for a Cardiorespiratory Endurance Program
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What Is an Appropriate Frequency for a Cardiorespiratory Endurance Program

Question 11

Question 11

Multiple Choice

What is an appropriate frequency for a cardiorespiratory endurance program?


A) one to two times per week
B) two to three times per week
C) three to five times per week
D) five to seven times per week

Correct Answer:

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