While Some People Might Be Tempted to Intentionally Avoid Unpleasant,stressful,or

While some people might be tempted to intentionally avoid unpleasant,stressful,or painful thoughts,__________ training suggests that actually focusing on unpleasant,negative thoughts in uncomfortable situations can help us change these thoughts.This technique suggests that increased awareness of our own subjective experiences is the key to improving our functioning.

A) EMDR
B) mediated exposure
C) Gesetalt awareness
D) stress inoculation

Correct Answer:

Verified

Unlock this answer now
Get Access to more Verified Answers free of charge

Access For Free