Louanne Has Been Having Difficulties with Stress Lately,so She Goes

Louanne has been having difficulties with stress lately,so she goes to a therapist who talks her through the process of alternately tensing and relaxing different muscle groups in her body.Then they work on proper breathing technique.The goal of these exercises,which are collectively called __________ therapy,is to help relieve tension and stress.

A) relaxation
B) dynamic muscle
C) peace induction
D) biofeedback

Correct Answer:

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