A Patient Who Is 8 Weeks' Postpartum Would Like to Begin

A patient who is 8 weeks' postpartum would like to begin a moderate intensity exercise program to lose the remaining 20 lb she gained during her pregnancy.Which exercise regimen will the nurse recommend to accomplish this goal best?

A) Walking 2 miles daily in 1 hour,four times weekly
B) Jogging 4 miles in 20 minutes,three times weekly
C) Walking 4 miles in 1 hour daily
D) Jogging 2 miles in 20 minutes,twice weekly

Correct Answer:

Verified

Unlock this answer now
Get Access to more Verified Answers free of charge

Sign up to view answer