For Older Adults.it Is Important That

For older adults.it is important that

A) they perform 150 minutes of high-intensity exercise every week.
B) those between the ages of 65 and 75 be active at least 3 times per week.
C) they be as physically active during the week as their condition and abilities allow.
D) all of them perform aerobic exercise 60 minutes each day of the week.

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