Multiple Choice
Claire extends her left calf muscle then relaxes it, concentrating on the tension leaving the muscle as she does so. Claire then tenses and relaxes her left quadriceps, again noting the flow of tension from the area. Claire is engaged in ______.
A) systematic desensitization
B) mindfulness
C) biofeedback
D) progressive muscle relaxation
Correct Answer:
Verified
Correct Answer:
Verified
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