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To Encourage Healthy Thinking, Cognitive Psychologists Suggest Avoiding Five Cognitive

Question 232

Multiple Choice

To encourage healthy thinking, cognitive psychologists suggest avoiding five cognitive traps. Which of the following is NOT suggested?


A) avoid setting unrealistic standards for yourself
B) avoid negative "should be" thinking, such as "things should always be my way"
C) avoid turning a single event into a catastrophe
D) avoid judging anything short of perfection to be a failure

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