While Preparing for His Speech, David Took Time Each Afternoon

While preparing for his speech, David took time each afternoon to imagine himself walking confidently to the front of the room, smiling at his audience, and then speaking calmly and confidently. Which technique is David using to build his confidence and reduce his anxiety?

A) meditation
B) systematic desensitization
C) fear alleviation
D) performance visualization

Correct Answer:

Verified

Unlock this answer now
Get Access to more Verified Answers free of charge

Sign up to view answer